07879 684 529
david@dwtherapy.co.uk
Free telephone consultation

Sports clinic

Unprepared state:

Before a big event you may experience the following:

  • Sleeplessness due to an overactive mind
  • Anxiety that prevents you from eating on the day of the event (just when you need the fuel from your food the most)
  • Negative thoughts in the hours leading up to the sporting event
  • Difficulty concentrating
  • Disappointment in how you may perform on the day

How I can help you perform effectively

Through guided imagery techniques you will learn how to prepare your mind for the event which will enable you to feel:

  • Calm and confident
  • Lower levels of anxiety
  • Focused on achieving a positive outcome.

These skills and techniques have been used successfully for years by professional sports people to create the winning edge.

For your FREE telephone consultation
call 07879 684 529 today or email: david@dwtherapy.co.uk